The Chakras (also spelled “chackras”) are, according to the Indians, seven centers of energetic power. They are strongly related to the individual’s life-force and overall well-being. In spite of coming from a Western Asian tradition, they are widely known and used. The system of working with the energetic body is easy to understand and allows the possibility of sticking to a method.
Balanced chakras create flowing energy without barriers. As a result, we feel aligned. On the contrary, when there is a blockage or an imbalance, we may feel restricted in some areas of life or not so energized. A blockage or imbalance can be manifested spiritually and physically, but it is easier to understand that when giving a look to each chakra and what they mean.
Combine chakra balance with a psychic reading!
There isn’t much Western scientific evidence that translates spiritual energy into physical manifestations. However, the study of the seven chakras and chakra alignment is rooted in this belief. When the chakras are open and aligned, our energy is constantly free-flowing, allowing prana to flow through them.
Root Chakra (Muladhara)
It is related to survival, security, and is the closest to the earth, resting at the base of the spine. The color associated with it is red. It is naturally associated with the element earth. To keep this chakra healthy, exercises such as dancing, jogging or jumping are beneficial. It’s message is, “I exist”.
Sacral Chakra (Svadhistana)
This chakra is related to sensuality, sexuality, and desire for pleasure. It is in the lower abdomen and it’s color is orange. Svadhistana is associated with the element water. Bellydancing, loving partnerships, and yoga can enhance the function of this chakra. This chakra says, “I desire”.
Solar Plexus Chakra (Manipura)
It’s color is yellow, and it is related to our power in this world. It’s natural element is fire, and this is where the “fire in your belly” term derives from. A third chakra, or solar plexus chakra, with a healthy flow allows you to control your destiny and accomplish your dreams. The message of the third chakra is “I control”.
Heart Chakra (Anahata)
Green is the color of this chakra and it relates naturally to love and compassion, being at our heart center. This fourth chakra is associated with air. Healthy relationships, pets, family, even appreciation of beauty and nature enhance the health of this chakra. Anahata says, “I love”. Let your heart energy flow freely in and out.
Throat Chakra (Vishuddha)
The throat center or communication center is where you speak your truth in this world. It’s color is blue. When this chakra is flowing at optimum levels, you have the ability to ask for what you need. You also reflect your truth in the world through this chakra though your communication. The message of the throat chakra is “I express”.
Third Eye Chakra (Ajna)
The natural color of this chakra is indigo. Insight, intuition, awareness and guidance are the properties of this sixth chakra. This chakra, located between the eyebrows, says, “I am the witness”. Listen to your thoughts, they will assist you on the right path.
Crown Chakra (Sahasrara)
It is associated with violet or violet-white light, a color many Reiki practitioners are drawn to and use in their work and meditations. Located a little above the top of the head, it represents union, bliss, the knowledge of being at one with all. Cosmic consciousness and peace are the frequency at this chakra. “I am that I am”.